How to Dress for Work When Your Job Has No Dress Code

How to Dress for Work When Your Job Has No Dress Code While some jobs have uniforms or very strict attire requirements, most jobs these days rely on unspoken adherence to a professional-but-casual look. Not sure you know it when you saw it (or wore it)? Here are four strategies to breaking the business casual code.Ask!Do this at the final interview- once you’ve begun the hiring process and aren’t as nervous to ask questions. Asking a lot better than not asking and coming to work on your first day looking like a fish out of water. Inquire in a casual manner and you should be golden. If you’ve met the team, you already have a few good clues there. If you haven’t, try and do so before your first day- if for no other reason than to scout out what they’re wearing.Look to your bossIf your boss comes in every day in jeans and T-shirts, you’ll probably look like a chump if you come in wearing a suit. Conversely, if your boss turns out to the nines, you probably don’t want to venture lower than a collared shirt at the very least. Don’t out-dress your boss, but do keep in the realm of her typical attire.  Go for comfortThis doesn’t mean fat pants and a hoodie. It just means that you can’t possibly do your best work if you feel like an alien in your clothes. Try to find a balance between dressing to impress and not playing dress-up. There’s so much variety these days in dress codes that this shouldn’t be an issue in most fields.Take the temperatureThe culture of the office will tell you a lot. Try and read the environment you’re in; based on the qualities the company emphasizes, it shouldn’t be hard to determine what sort of dress they will expect. You could end up making everybody else uncomfortable if you veer too casual or too formal from the workplace vibe.What Do You Wear to Work When Your Job Has No Dress Code?

International Relations Personal Statement Essays

International Relations Personal Statement Essays International Relations Personal Statement Essay International Relations Personal Statement Essay Writing a compelling personal statement is a very important task. Sometimes this difficult yet important writing task can hurt you instead of helping you. It is because this task requires the writer to perform a little self-analysis session which can be difficult and not convenient sometimes. However, the main purpose of asking applicants to craft a statement is to let them demonstrate their potential and skills to the admission officers. Given that a poorly crafted or an erroneous international relations personal statement can be detrimental. Therefore, it is suggested that you should take a look and avoid these below listed critical mistakes and produce a winning statement of purpose. It is necessary that one must confirm that the personal statement doesn’t contain any mistake that could damage the chances of getting the admission. These critical mistakes include inappropriate word selection, spelling mistakes and inappropriate or excessive punctuation. Since you are going to give your all to writing a compelling statement then why not proofread it to ensure that it is error-free. If the admission officers notice any sorts of mistakes in the statement they will most probably assume that the applicant is either not serious or just sloppy. In the end, your application would end up inside a dustbin. In order to prevent such an event from happening, proofread the entire statement three to four times. If you have used any word processor to type the assignment, use a built-in dictionary to check the spellings of difficult words. Proofread the statement backward. Often students opt to use made-up stories in their personal statements. They assume that it will demonstrate the officers how you have triumphed over some hard times in your life to continue your studies. Well these officers have years of expertise in judging potential students and they can detect where you are lying. Be original and don’t just think that you can only impress them with such stories because you can impress them with your qualities, experiences or determination. You can discuss why you like international relations field or what you want to accomplish in it. The statement of purpose is certainly not easy to write if you don’t correct these critical mistakes. It is suggested that one must ask a professional to proofread the statement and correct any errors in it. Following is a basic structure of an international relations personal statement. Personal statement is a short essay mostly consists of four to five paragraphs. A typical statement starts with a story about how you came to like this field or how you develop an interest in this field. The subsequent paragraph contains a little work experience which is related to your field like a volunteering work, etc. In the next paragraph you relate your educational history with your passion and discuss how it will help you in advance studies. The following paragraph contains the brief description of some hobbies or interests of the candidate outside the field of IR. In the conclusion, the applicant discusses his/her future goals.

Nutritional deficiencies in a First Nations population Research Paper

Nutritional deficiencies in a First Nations population - Research Paper Example Nourishment of the body would require ingestion of the six general categories of nutrients – protein, carbohydrates, fat, fibers, vitamins and minerals, and water – that would help the body fight off diseases and promote the overall health of the being. Majority of the inhabitants in Third World Countries live below the poverty line, and this reflects their level of health and nutritional intake. Many people in these countries survive by taking only one meal a day. Water is a vital element in maintaining a person’s health. People living in dry and arid lands have limited access to water. They have to dig deep into the desert lands to have water to drink. And most likely, the water taken is not safe for drinking. According to Michael Latham (Program in International Nutrition director, Cornell University), in his lectures at Pullman Washington State University, malnutrition in the Third World Countries cause death and diseases among the people. From protein defici ency alone, 10 million people are dying annually. Millions are also suffering from vitamins and minerals deficiency (Urvina, 1984). Malnutrition and micronutrient deficiency are reported to comprise 32 percent of the world disease problem (Nelson, 2006). But nutritional deficiencies exist in the First World Countries or developed countries as well. Developed countries, such as Canada, USA and other European countries, also experience malnutrition among the populace. Malnutrition is these countries can be attributed to several factors. One reason for such imbalanced nutritional intake is eating of junk food, which besides not giving the nutrition needed by an individual, also contains excessive salt and traces of other unhealthy elements. Malnutrition is also attributed to the lack of access of individuals to nutritious food, or lack of means to purchase them. One of the causes of malnutrition is limited financial resource that leads to prioritizing less buying of nutritious food (Ab erg, 2006). According to Pett (1950), no foolproof system has been devised in determining malnutrition because of the variation in individuals, in that even healthy individuals have different urine and blood biochemical results. He said that malnutrition could occur in the following stages that overlap each other: a) inadequate consumption of food or particular nutrients, or interference in utilization and absorption of nutrients that results to malnutrition, b) a decrease in â€Å"bodily reserves† that may only be detected through biochemical tests, c) impairment in functioning although the tissues show no changes, and d) changes in the structure of tissues (common clinical evaluation used). Structural changes must be confirmed with dietary background and laboratory tests, otherwise, the clinical evaluation could result to error (Pett, 1950). In the many studies conducted in Canada, subjects who follow good dietary regimen even show signs of malnutrition (Pett, 1950). This c an be clearly seen in the First Nations of Canada. First Nations is the terminology used to refer to the aboriginal groups, the Inuit and Metis (Terminology of First Nations, n.d.). The term replaced the use of â€Å"Indian† in the 1970s, as well as â€Å"Band† when referring to original peoples in Canada (Government of Saskatchewan, 2009, para. 17). The government has the primary obligation to improve the health and nutritional intake of the First Nations in Canada. It is actively engaged in the